Personal training programs designed for real results. Get fit, stay motivated, and achive your fitness goals with expert guidance.
Whether you're looking to lose weight, build muscle, or improve your overall health, I'm here to help you every step of the way. With over 10 years of experiance in personal training, I've helped hundreds of clients reach their fitness goals and maintain lasting results.
Everyone Deserves a Personal Plan
Over 500 successful client transformations with an average satisfaction rating of 4.9/5 stars.
No two people are the same, and neither are my programs. Everything is customized to fit YOUR needs and goals.
Early morning, lunch break, or evening sessions available. I work around your schedule, not the other way around.
Learn how to fuel your body for optimal results with personalized meal plans and nutrition guidance.
I'll keep you motivated and on track with regular check-ins, encouragement, and honest feedback.
30-day money-back guarantee if you're not completely satisfied with your training experience.
Find the perfect program to match your goals
Get my undivided attention with personalized workout sessions designed specifically for your goals, fitness level, and schedule. Every exercise is carefully selected to maximize results while minimizing injury risk.
Train with up to 4 people and enjoy the motivation of a group while still recieving personalized attention. Perfect for friends or couples who want to get fit together.
Can't make it to the gym? No problem! Get custom workout plans, nutrition guidance, and weekly check-ins from anywhere in the world. Includes video demonstrations and 24/7 message support.
Your diet is just as important as your workouts. Get personalized meal plans, grocery lists, and ongoing support to fuel your body properly and reach your goals faster.
See what our clients have to say
"I lost 45 pounds in 6 months working with Alex! He made workouts fun and taught me how to eat healthy without feeling deprived. I have so much more energy now and I actually look forward to exercising."
"After years of back pain, I was afraid to work out. Alex created a safe program that strengthened my core and eliminated my pain. Now I'm stronger than I've been in 20 years!"
"The online coaching program was perfect for my busy schedule. Alex kept me accountable and motivated, and I gained 15 pounds of muscle in just 4 months. Best investment I've ever made."
Expertise across multiple fitness domains
Effective programs combining cardio and strength training for maximum fat loss
Strategic resistance training to build lean muscle mass
Sport-specific training to enhance speed, power, and agility
Safe, effective programs for active aging and longevity
Everything you need to know before starting
For most people, 3-4 sessions per week is optimal for seeing results. However, we'll create a schedule that fits your lifestyle and goals.
Absolutely not! I work with people of all fitness levels, from complete beginners to advanced athletes. We'll start where you are and progress safely.
I have experience working with various injuries and conditions. I'll create a safe program that works around your limitations and may even help improve your condition.
Yes! Prenatal and postnatal training is one of my specialties. Exercise during pregnancy can have many benefits when done safely under proper guidance.
Please see our Return Policy for detailed information about refunds and cancelations.
Just wear comfortable workout clothes and bring water. I provide everything else you'll need!
Your journey to a stronger, healthier you starts today